Hi!  Allow me to introduce myself.  My name is Ashley also known as the Gluten Free Carolina Girl.


I hail from the great state of North Carolina and enjoy traveling, dancing, the latest celebrity gossip, and most importantly for my health – eating gluten free.  My goal with this blog is to make your gluten free life as easy as possible; you will find product reviews, recipes, gluten free restaurant menus, and restaurant reviews. I’ve also included city guides for the Carolinas and other cities I frequent.

Hope you’ll join me on my journey!



38 thoughts on “About

  1. Ashley, I like the look of the new blog. Best luck with this new frontier. I will be following for tips and recipes on eating Gf 🙂



  2. Hi Ashley, my hanks for liking my blog post, I think we have a lot in common! I’m not a mum either but just like creating new recipes, reading about the latest nutrition research and just enjoying things. I’ll be checking out more of your posts 😊
    Janice x


  3. Hi Ashley!
    Thanks for visiting my blog! Although I eat everything, I try to stay healthy and somedays I go vegetarian which might fall into gluten free. I look forward to visit your blog often,

    Liked by 1 person

    • Beth, that’s awesome! I’m so glad you enjoyed it! Isn’t it the cutest place ever? So many yummy treats to choose from! I haven’t had a chance to write about it yet, but on my most recent trip to NYC, I also went to PIp’s Place in Murray Hill. Have you been there yet? I loved it too! You’re so lucky to live in a city with so many great options! Take care! 🙂


  4. Hey Ashley,
    Love you blog! You have some awesome things on here, can’t wait to travel to america to visit some of the places you mention, they sound amazing! Writing reviews is something I have been looking at doing on my new blog I’m writing too but haven’t got around to it yet, If you get the time you should have a look and let me know what you think, I have some nice gluten free recipe’s that I would love your opinion on. http://www.thewiwifruit.com
    Thanks and can’t to see your next posts!

    Liked by 1 person

  5. Hi Ashley,
    Thank you for stopping by my blog, Hill Love, and for the like. Beautiful pictures and great ideas! I love the product reviews. I’m looking forward to reading more.


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